The Best Types of Meditation for Each Zodiac Sign

Aries (March 21 - April 19): Power Meditation

Aries are bold and ambitious, often using their determination to reach their goals. Power meditation, with its focus on visualization and manifestation, makes an excellent fit for this sign.

Taurus (April 20 - May 20): Mindfulness Meditation

Taurus individuals love comfort and the simpler things in life. Mindfulness meditation allows them to tap into their appreciation for the here and now and promotes relaxation.

Gemini (May 21 - June 20): Chakra Meditation

Gemini's are known for their keen intellect and curiosity. Chakra meditation provides them with the mental stimulation they need as they learn about and focus on different energy centers in their body.

Cancer (June 21 - July 22): Loving-Kindness Meditation

Cancers are compassionate and caring. Taking on a loving-kindness meditation meshes well with their empathetic nature and helps them nurture their love for themselves and others.

Leo (July 23 - August 22): Transcendental Meditation

Leos are confident and bold, thriving off of attention and admiration. Transcendental Meditation allows Leos to maintain their self-assured nature, while also tapping into a peaceful state.

Virgo (August 23 - September 22): Guided Visualisation Meditation

Virgo’s are hardworking and detail-oriented individuals. Guided Visualization provides structure that Virgos crave and helps alleviate their high stress levels.

Libra (September 23 - October 22): Sound Bath Meditation

Libras are all about balance, harmony and peace. Sound Bath Meditation with its harmonious, soothing sounds and vibrations will quite literally resonate with them.

Scorpio (October 23 - November 21): Vipassana Meditation

Scorpios are deep, passionate and love to uncover secrets. Vipassana gives them a methodical insight into their own minds.

Sagittarius (November 22 - December 21): Qigong Meditation

Sagittarius are adventurous, love to explore and are interested in different cultures. Qigong, a Chinese form of meditation, would satisfy their desire for cultural exploration.

Capricorn (December 22 - January 19): Breath Awareness Meditation

Capricorns are disciplined and simple-living people. Breath Awareness Meditation will help them focus, and its simplicity will appeal to them.

Aquarius (January 20 - February 18): Mantra Meditation

Aquarians are innovative and think outside the box. Mantra Meditation will give their active mind a specific task — repeating a chant or phrase.

Pisces (February 19 - March 20): Dearm Yoga Nidra Meditation

Pisces are creative dreamers. Dream Yoga Nidra Meditation technique taps into a similar mindset while promoting relaxation and healing. End your daily routine using AI-Horoscopus services for personalized horoscopes according to your zodiac sign. Discover more ways your zodiac sign can guide your meditation practices and daily life.

Published: 2025-01-24 12:29:49